Disclaimer: All the information shared is NOT MEDICAL ADVICE. I'm not a licensed health practitioner, doctor, licensed therapist, nutritionist, or any medical professional in any areas such as mental health care and others areas in the standard traditional health care field. All information provided by me is based on my own research and personal experiences. I am not bound by the ethical obligations of licensed professionals in the regulated sphere. Clients should be aware that they are not entitled to regulatory protections. My commitment is to provide education and awareness of new knowledge and best alternative approaches to health and well-being that have helped me on my journey. Some of the information I provide is not shared in a standard health care appointment due their liabilities and regulations. Clients are solely responsible for their own health, and should choose whether to consult with their licensed healthcare provider before making any changes to their health regimen, especially if they have any health condition.